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tbird2007-08 EAST ANCHORAGE HIGH SCHOOL CROSS COUNTRY SKIING
tbird
- Randall Wins! Kikkan Randall became the first American woman to win a cross-country World Cup race in Rybinsk, Russia. Watch video.


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Practice details


Congratulations to Jaime Bronga for wining the Region IV Skimeister. Elizabeth Quinley was also Region IV Skimeister in 2005.

2008 East High State Team
Boys: Erin Phillips, Nathaniel Knapp, Anthony Orot, Daniel Fink, Nathan Quinley, Aaron Heaslet. Alternate: Zachary Klutz

Girls: Rachel Carey, Christina Knapp, Jaime Bronga, Melissa Flynn, Katie Clark, Guerin Platte. Alternate: Josey Reagle

2008 State Meet Schedule:
All State meet races are at Kincaid
State Meet details: maps, times, etc.
Print : State Meet Schedule

Date Girls Race Boys Race Awards
Thursday, Feb 21 2:15pm 7.5 K Classic mass Start 1:00pm 10K Classic Mass Start 3:30pm
Friday, Feb 22 1:00pm 5K Freestyle Individual 2:15pm 7.5K Freestyle Individual start 3:30pm
Sat, Feb 23 11:00am 4X3K Mixed relay 12:30 4X5K Mixed Relay 2:00pm

 

Congratulations to Rachel Carey, Christina Knapp, and Erin Phillips for successful Besh Cup races this weekend. They all qualified for post season competitions in Arctic Winter Games and Junior Olympics!

 


Practice details

East Classic Relay
was very successful!!!
Great skiing, fairly warm, sunny weather, and overall a great day of racing.

Special thanks to:

  • John Christopherson and the entire Nordic Skiing Association of Anchorage, without them we could not have had a high school race.  
  • East High XC Ski Booster parents: Alice Knapp, Ken and Peggy Kugel, John Quinley, Lynn Fink, and others for amazing support.
  • Connie Quinley and Karen Bronga for creating the artsy, yet functional Valentine’s awards.
  • Parent volunteers from other schools: We had help from West, Chugiak, South and Service.
  • Bob Hodson, from Barney’s Sports Chalet, drawing prizes of Atomic skis, Swix poles and  other outdoor gear.
  • Michael Graham and Janis Fleischman for incredible administrative support.
  • All ASD ski coaches for your understand, support, and cooperation. Every team was prepared, raced well, and seemed to have enjoyed the event.
  • East High ski team for passing out the humble pie and being good hosts.


Parent Thank Yous:
Ski-althlon: Bob Clark, Steve Rinechart,
Besh Cups: Platte's for organizing the Shore Shore Homer lodging. The Quinley's for organizing the Don Joses dinner.
Alice Knapp- for hosting the holiday annual Anchorage Tour and Chili Feed.
Karen Gordon for bringing lots of food to practice and helping kids with race last Saturday.
Also bringing food to practice: Lauree Lucey, Alice Knapp, Kevin Seachao, and the Coopers.
Mike Flynn, Bob Clark, Steve Rinehart, and John Quinley for helping with the tent, brushing skis, food , and blankets last Saturday.
Alice Knapp for creating and duplicating the ski log book.

Athlete Log books were passed out today. Skiers should record their daily workouts, time, activity, intensity, health and other comments. Skiers should record 6-12 hours of training per week.

The Swix order update: Mittens are back ordered. Not sure when they will arrive.

East Nordic Ski 2007-2008 Event Calendar Cross Country Skiing Student and Parent Handbook
Chug 4K Time Trial 11-20-07 First round: Girls and Boys Teams- This will change as the season progresses.
Practice details

Skier/Coach Contract- must be signed and returned to ride the bus.


Head Coach: Tom Bronga, home 333-0610 work 742-2123
Assistant coaches: Jason Bent, Sara Rottman, Jason Bent, and Gary Snyder

Captains: Rachel Carey, Kellene Cooper, Zachary Klutz, Bart Grabman, Bart Grabman, and Nathan Quinley




Highlights:
East Classic Relay want off without a hitch! Good races, warm temps, and costco pie!
Besh Cup races: Rachel, Christina and Erin all qualify for post season competitions!

Athletes are expected to provide their own ski equipment and outdoor clothing.  A limited number of skis are available for skiers that need equipment.  There is a deposit of $25 for use of a set of school skis, boots, and poles.


Parent News:
Booster Club meeting was well attended. Parents are signing up for race prep and race day duties, fund raising events, and more.

Emergency First Aid Plan



Region IV Cross Country Skiing Schedule 2007-2008

    Schedules are subject to change. Last minute race changes check with NSAA
    Last update February 2, 2007
    DateDayTimeLocationRace Style Distance
    Host
     
    December 1, 2007 canceled no snow Saturday 1:00 PM Service Classic-weather permitting
    (mass start)
    B/G 5K Service  

    LynxLoppet Invitational

    December 7, 2007 canceled Friday 12:30 PM Kincaid Classic B5K/G5K Dimond  
    December 8, 2007 canceled Saturday ?   ? ? Dimond  
    December 15, 2007 Saturday 4:00 PM Kincaid Skate 6K Bartlett
    January 11, 2008 Friday 4:00 PM Chugiak Free (Mass Start) 5K Chugiak  
    January 12, 2008 Saturday11:00 AM Chugiak Classic -2 skiers/30 Sec.
    (mass start)
    G5/B7.5K Kincaid  
    January 16, 2008 Wednesday 4:00 PM Bartlett Free-Relay 2X2X2 Bartlett  
    January 26, 2008 Saturday11:00 AM KincaidSkiathlon
    (A and B)
    (C+ skate only)
    B5K/5K
    G3.5K/3.5K
    South
    West
     
    February 6, 2008 -CHANGED Wednesday 3:00 PM Russian Jack Classic Relay
    Mixed G-B-B-G
    4 x 3K East  

    Region IV Championships

    February 15, 2008 Friday12:00 PM Kincaid Individual Freestyle
    B10k, G 7.5kDimond  
    February 16, 2008 Saturday11:00 AM Kincaid

    Classic Relay

    B 4x5k, G4x3.5kDimond  
    *Times for both races will
    determine Skimeister
     

    ASAA/First National Bank State Championships

    February 21, 2008 ThursdayTBATBDClassicB10KDimond  
    G7.5K
    February 22, 2008 FridayTBATBDFreestyleB7.5K   
    G5K
    February 23, 2008 SaturdayTBATBDMixed Tech B4 x 5K    
    G4 x 3K
    DateDayTimeLocationRace Style Distance
    Host
     
    Schedules are subject to change. Please check with Anchorage Nordic Club for the most current schedule.
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